I’m excited to team up with Yoga Nature in Harrisburg, PA to offer a unique opportunity for divorce-specific self care. Join me and Sara Rose Bryant on January 31, from 3-5pm, for some meditation, yoga and empowering discussion to find your inner light. No yoga, meditation or previous divorce experience is necessary. Reserve your spot by January 23 and get a $5 discount.
The beautifully colored leaves which cloaked deciduous trees in October are now scattered on the ground. They crunch under foot. They blow in the wind. They remind us that time marches on, everything changes, and there is a time to let go.
I wrote about this topic in the fall of 2012. In many ways, we can apply the lessons of nature to our personal lives so that we might find acceptance and peace. When it’s time to let go, that which you release is not lost, but rather free to serve you in a different, more appropriate way.
Read the whole post here.
Some of my articles for DivorcedMoms.com have recently been picked up and featured by The Huffington Post. Check out…
On July 7, I was honored to be a guest of Dr. Dan Gottlieb on his radio show, Voices in the Family. I was part of a panel including Roseann Vanella, family mediator and founder of Family Affaires, and Jontie Hays, author of the Monkey in the Middle book series. If you missed the show, you can download the podcast at WHYY.org/voices.